Features:

• ISBN13: 9780976427209
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Are you one of the hundreds of thousands of people who suffer from acne? Far too often, people with acne use prescription medications and over-the-counter solutions that not only mask the symptoms, but often cause harsh side effects instead of attacking the root of the problem. If you are among this group, it’s time for you to escape this prison and start becoming acne free. Chris Gibson’s groundbreaking book can dramatically change the life of anyone who has to live with the effects of acne. The 100% all natural program contained in Acne Free in 3 Days provides you with step-by-step instructions on how to get results in as little as 3 days. For many people who continue to struggle with acne problems, this book provides hope for a happier, healthier, and acne free life.

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Product Description

Do you know that 98% of skincare products contain ingredients that provoke acne? Are you eating the right foods to keep your skin clear? Would you rather stay in your beauty rut than trying a completely different way of treating your problem skin?

If not, it’s time to rethink your approach to your problem skin and think organic. Let Clear Skin: Organic Action Plan for Acne guide you through diet, stress-relief and organic skincare and explain the easy way to achieve clear skin. Inside you will:

• Control how diet affects your acne
• Read up the latest information on skincare ingredients and how they can affect your skin
• Learn how stress reduction, our exclusive mood management techniques, and other choices can keep acne at a distance
• Enjoy our exclusive 30-day Clear Skin Diet and crash-course Acne Detox
• Learn how to create simple natural homemade skincare for your acne and post-acne marks
• Create your own natural skincare plan based on your skin type

In this straightforward, easy-to-grasp yet scientifically-based guide to natural care for problem skin you will learn everything you need to look and feel your best. From diet to meditation and organic skincare recipes, natural beauty has never been made so simple and chic.

Learn the natural way to fight acne – and feel great, too!

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Product Description
With 174 scientific references, The Dietary Cure for Acne clearly explains the ultimate causes of acne, and details a dietary program that will begin to clear up your skin within 30 days or less. Written by internationally recognized author and researcher Loren Cordain, Ph.D., this is the only scientifically documented program that directly addresses all four known causes of acne, and the only program shown to clear acne blemishes in a human clinical trial.

In chapter four you will learn how The Dietary Cure for Acne heals your skin from the inside by preventing all four known causes of acne. You will learn how the foods you eat affect hormones called IGFBP-3 and IGF-1, and how that affects pore blockage. You will learn how the type of fat you eat can affect bacteria proliferation in your skin. And you will understand how an enzyme called ZAG, that normally works to help keep pores open, is inactivated when you eat certain common foods.

Chapter six reveals the 11 types of food to avoid, along with a clear explanation of how that particular food promotes acne. The rest of the chapter provides a specific action plan. The diet is divided into two distinct phases. In Phase 1, which lasts 30 days, you will be attacking the causes of acne with every nutritional tool that can improve acne symptoms. By closely following the diet, your acne will rapidly improve. Phase 2 covers the next 3 months and beyond.

Chapter seven is titled The Good Foods, has a sample menu and complete information on all the food that you will be eating on this program.

After reading The Dietary Cure for Acne, you will understand how the right foods can prevent the pore blockage, excess oil production, inflammation, and bacterial infection that characterize acne. But most importantly, you will learn specifically which foods to eat, and which foods to avoid, so you can take action and get results.